Pre-Round Stretch and Mobility 

 

Step up your game at Indian Creek Golf Club with our "Golf Flex with TheraStretch” Workshop! 

 

This workshop will teach you quick and effective stretches and mobility exercises to prepare your body for optimal performance. Learn dynamic warm-ups to enhance your range of motion and prevent injuries, ensuring you start each round feeling limber and strong. Plus, discover simple breathing techniques to maintain focus and composure. Don’t miss this chance to improve your flexibility and focus before you hit the tee box!

 

Time: One hour

Investment: $25